The Kind of Insight That Usually Takes Multiple Appointments

Developed by world leading nutrition science researcher, Laureate Professor Clare Collins. You may be eating "healthy" but are you getting enough fibre? Protein? Iron? Calcium? Are your food choices supporting your energy, health, weight, and long-term wellbeing?  A detailed dietary assessment often involves food diaries, nutrition analysis, reviewing eating patterns, nutrient assessment and comparing intake against recommended guidelines.   The Australian Eating Survey® provides a comprehensive personalised nutrition report that analyses your usual dietary intake and compares it against Australian dietary recommendations.  The survey takes just 15-20 minutes to complete, with your report available immediately.    NOTE: This survey is not designed to replace professional advice, rather it provides an ideal starting point for you to meet with an accredited practicing dietitian and set goals based off your personalised report.

Instant personalised nutrition report

Detailed analysis of foods, nutrients and diet quality

Developed by  world leading Australian nutrition researchers.

How healthy is your diet really?

The Australian Recommended Food Score (ARFS) gives you an easy-to-understand snapshot of your eating habits. Based on the foods you regularly eat, it measures the variety and quality of your diet and shows how closely your eating patterns align with healthy eating recommendations.  You'll receive a simple score, practical insights, and personalised tips to help you make small changes that can have a big impact on your health.

Your Personal Nutrition Report Is Waiting

In less than 20 minutes, you'll gain a clearer understanding of your dietary habits than most people ever receive. Whether you're looking to improve your health, optimise your performance, or simply understand your nutrition better, the Australian Eating Survey® gives you the evidence-based insights you need to take the next step