30+ hearty, budget-friendly meals including breakfasts, light meals, main meals, sides, snacks, desserts and warming drinks

Transform your well-being with evidence-based insights from Accredited Practising Dietitians

Learn why we crave comfort food, how to make the most of seasonal ingredients, and simple ways to boost your nutrition when it matters most.

Developed by Leading Nutrition Experts

Our content is created by the research team behind No Money No Time, led by Laureate Professor Clare Collins, an internationally recognised nutrition scientist. The No Money No Time approach is: Evidence‑based, independent of food industry funding, designed to support people facing real‑world barriers like cost, time, and conflicting advice.

Your Purchase Makes a Difference

Proceeds from our online courses and digital downloads are reinvested into: Keeping evidence‑based nutrition resources free. Improving and expanding No Money No Time tools. Supporting research translation that reaches people who need it most. By purchasing this eBook, you’re supporting better access to trustworthy nutrition information, for everyone. www.nomoneynotime.com.au

$24.95