Products
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The Science of Weight Loss - The Complete Toolkit
BundleLearn, assess and take action with expert guidance every step of the way. Get both courses and ALL the resources
$99.95
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The Science of Weight Loss: Foundations for Healthy Weight Management
CourseIn this course we will focus on the fundamentals of nutrition and the role of food intake in weight management. You'll learn how to take body measurements, what correct portions are, the basics of the macronutrients, and much more!
$39.95
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The Science of Weight Loss: Putting research evidence into practice & busting diet myths
CourseThis course builds upon the course 'The Science of Weight Loss: Fundamentals'. We'll look into how you can assess your diet and what you can use to track your intake and excercise. We'll explore the world of fad diets and nutrition influencers.
$59.95
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The No-Diet Guide
Digital downloadHealthy recipes, practical nutrition tips and evidence-based strategies designed to help you lose weight without the restrictive diets or complicated rules.
$24.95
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The Better Blood Pressure Challenge
CourseA free 6-week guided program from the Heart Foundation and No Money No Time. Featuring recipes, shopping tips, food-label skills and weekly challenges.
Free
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Discover What Your Diet Is Really Telling You
Digital downloadFor less than the cost of a bottle of supplements!
$25.95